Wednesday, May 18, 2011

Weekly Weightloss Wednesday

Wednesdays Stats:
Highest Weight "achieved": 11/09
To date weight loss: -63 lbs (-2 lb from last week!!!!!!)
Goal weight: 82 more lbs to lose
Daily Average Caloric intake this week: 900
Average Water intake this week: 76 oz
Total Cardio This week: 115 minutes
Total Weightlifting this week: 140


So, this was a pretty good week.  I LOST weight, which is always nice!  My diet has been actually pretty commendable.  I am definitely happy!


Goal this next week:  Increase my Cardio minutes per week.

No comments:

Post a Comment